Patsy's Organic Peanut Butter and Crafts

Hi everybody!  Today I post a new article on my blog: I want to share with you the nutritional facts of my organic peanut butter.  It is a natural product , 100 % from vegetal origin, made with groundnuts and sesame seeds only. No additives. It is a source of fat , which is the main ingredient. Although, it is mainly unsaturated fats, especially monounsaturated ones (23 g/100 g) and polyunsaturated ones (17 g/100 g), which are “good fats” involved in the anti-inflammatory process, thanks to their ability of repairing cells damage. The content of saturated fats, the “bad ones”, is very low and cholesterol is absent. Compared to other fatty foods (butter, oil, margarine…), peanut butter has a high content of protein (24 g/100 g), which are 100% from vegetal source.  It is a source of fiber (8,3 g/100 g), which is important in gut regulation and it moderates glucose and cholesterol absorption. It is a good source of vitamins, in particular: vitamin E (7,6 mg/100 g), w

Hi everybody! Today I post a new article: I want to share with you the nutritional facts of my Organic Peanut Butter. It is a natural product , 100 % from vegetal origin, made with groundnuts and sesame seeds only. No additives. It is a source of fat , which is the main ingredient. Although, it is mainly unsaturated fats, especially monounsaturated ones (23 g/100 g) and polyunsaturated ones (17 g/100 g), which are “good fats” involved in the anti-inflammatory process, thanks to their ability of repairing cells damage. The content of saturated fats, the “bad ones”, is very low and cholesterol is absent. Compared to other fatty foods (butter, oil, margarine…), peanut butter has a high content of protein (24 g/100 g), which are 100% from vegetal source.  It is a source of fiber (8,3 g/100 g), which is important in gut regulation and it moderates glucose and cholesterol absorption. It is a good source of vitamins, in particular: vitamin E (7,6 mg/100 g), which is a powerful